PREVENTION

Stop your pain.  Fix the problem.
PREVENT future pain.
This is what we do.

Comprehensive, Effective, Trustworthy programs designed to be effective, efficient, and educational.

Foot, Knee, and Pelvic Floor Courses are currently live, with many more healing opportunities on their way. 

Check out our Programs and Courses

Pelvic Floor 101

The owners manual for the female pelvic floor.  The basics of what every woman should know. 

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"As a strength coach and athlete I value professionals that have extensive knowledge and experience within their field and that continue to educate and improve their craft. Furthermore, it is important that they take the time to understand your needs/goals and make you a part of the process. Sandi encompasses all of these qualities and has been invaluable to my success as an athlete and a professional myself. I have the utmost confidence that Sandi is well equipped to help with any of your needs. "

Jen Enos
Olympic Lifter, Coach & Telu's Foot Fixer Graduate

One on One Online Coaching Support with Sandi

Lets take a deeper dive into making you better. Want some extra guidance? Perhaps you have specific questions that you are looking for answers...Sandi is available to help with custom designed programs specifically for your head to toe needs.

"As an aging athlete, my feet have been a source of concern. I was diagnosed with plantar fasciitis in 2005 and have been trying to manage foot pain ever since. The foot fixer program has provided me with the tools to actively improve my feet. I never knew how much better I could feel by rolling, mashing and stretching. Thank you for making it easy and educational."

Ken Hatch
Real Estate Appraiser, Athlete, Telu's Foot Fixer Participant

A lot has happened here at Telu in a short amount of time...

And we only anticipate to keep rolling in the same way.  So, don't miss out on a single thing! Lets stay in touch so we can keep getting you the info and help that you need! 

Lets Stay In Touch!

Want to keep up on all things Telu? Just fill out the info below and we will keep you posted on new programs, opportunities, and events from Telu.

Use of any of the information provided on this site is prohibited without the written consent of Telu LLC.  Additionally, the programs and information you see on this site are designed by Telu LLC to provide information and work to correct strength and movement issues to allow for improved daily life through better movement quality. They are not to be used as a method for diagnosis of injury, disease, or condition, and are not a replacement for medical advice or care.  Do not attempt any of these programs unless you are certain you can do so with the utmost safety.
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